Wednesday, February 12, 2014

Review: The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality by Michael Murray (Author)



With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer.

The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. With one hundred fruit and vegetable recipes and a fresh new package, this book is a user-friendly and fun necessity for any juicing kitchen. 



I think many of us under apprecate the fact that we are what we eat.  It is so important to be aware of what we put into our bodies.  With THE COMPLETE BOOK OF JUICING you not only gain more than 70 great jucing recipes, but also the benefit of information regarding nutrition.  There are many jucing books out there, but I think this is one of the best.  I think there is more to jucing than just making great tasting juice. Knowing the benefits of vegtables, fruits and how to make juices for weight loss, medicine and fasting gives you a more focused approach to getting healthy via juice.  4 stars







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