#NationalGriefAwarenessDay

August 30, 2023, marks National Grief Awareness Day. 

Grief can be complicated and often accompanies experiences of loss for people of all ages. With it may come feelings of physiological discomfort, anxiety, disbelief, obsessive thinking about the past, and fear of the future.  

RESOURCES:
Some of the best nationwide grief resources include organizations like the Dougy Center, National Alliance for Grieving Children, and GriefShare. Additionally, local hospice organizations, counseling centers, and hospitals often offer grief support services. It’s a good idea to search for options in your specific area to find the most relevant resources.

If you are struggling reach out for support!!’ You are NOT alone!!!

#MMBBR
#YouAreNotAlone
#MentalHealthMatters
#Grief
#griefsupport
#bereavement
#grieving
#lossandhealing
#mourning
#griefjourney
#mentalhealth
#wellness
#selfcare
#mindfulness
#mentalhealthmatters
#anxiety
#depression
#selflove
#positivity
#therapy